Now on iOS

Built for the body you actually have.

AharaOS is the coach that tells you the next test worth running — before your GP does. One coach. Five signals. Every condition you carry.

Get early access See how it works

PCOS· Hypertension· Type 2 Diabetes· Thyroid (Hashimoto's, Graves')· Cholesterol· Kidney· Inflammation

Today · 23 items, condition-filtered 8 / 23

08:00

Two soft idlis + sambar

320 kcal · 12g protein · low GI

PCOS · Hashimoto's

10:30

Boiled chana + cucumber

180 kcal · 11g protein

Iron + B-complex window

13:00

Rajma rice + curd

540 kcal · 22g protein

Anti-inflammatory

16:30

Soaked almonds (15) + green tea

110 kcal · 5g protein

Pre-workout

23 foods filtered today for your conditions Live

The unified health-data layer

Five signals. One coach that reads all of them.

Generic trackers see one axis. AharaOS reads intake, body, activity, recovery, and clinical — together — so the coach can connect "you slept poorly" to "today bias toward iron-rich + lower-GI."

Intake

What you actually ate, drank, took

Food, supplements, water, medicine — voice, photo, barcode, or tap.

Body

Weight, body-fat %, muscle mass

From your Fitdays scale via Apple Health. Daily delta auto-explained.

Activity

Steps, workouts, energy burn

From Apple Watch + iPhone motion. Distinguishes recovery from rest.

Recovery

Sleep, HRV, resting heart rate

Per-night quality + 7-day trend. Coach reads this before tomorrow's plan.

Clinical

HbA1c, TSH, ferritin, lipid panel

Manual or via Apple Health Records (US). Drives the "next test to run" forecast.

The loop

Goal in. Protocol out. Loop closes daily.

01

Declare your goal + conditions

Onboarding takes five minutes. PCOS, thyroid, BP, diabetes, kidney, inflammation — multiple at once is the default, not an edge case.
02

An LLM generates today's protocol

10–15 food + supplement + water items, condition-filtered before macro-ranking. Strict vegetarian by default in India; one tap to switch.
03

Log what you actually consumed

Tick, voice, photo, or barcode. Manual entries inherit the same condition tags as protocol items.
04

Adherence accrues — silently rewarded

Streaks + in-app points in the Duolingo / Brilliant pattern. Missed items stay silent. No guilt loops, no negative rewards.
05

Coach reads the loop and course-corrects

Daily delta, weekly review, lab forecast. "You slept 5h three nights running — today's plan biases toward iron + magnesium."

Not a medical device

Dietary guidance, not medical advice. Always consult your clinician for diagnosis and treatment.

Data stays in Mumbai

Supabase ap-south-1 for India users. EU users get Frankfurt residency at launch.

DPDP-compliant

Account deletion + data export shipped from day one. Privacy notice + consent history tracked.

No health data in analytics

Zero food, supplement, or condition data in any third-party analytics or ad SDK.

Pricing

Replace five apps. Pay for one.

The average user stitches together a tracker, a CGM / labs portal, a supplement reminder, a dietitian, and a habit app. AharaOS is one coach, one bill.

Free

Start logging, get a taste of the loop.

₹0/ forever

Get started

✓Manual food + supplement + water logging
✓1 active condition profile
✓7-day streak history
✓Basic daily protocol (no LLM coach)

Honest answers.

Is this a replacement for my doctor or dietitian?

No. AharaOS provides dietary guidance grounded in your declared conditions and observed signals. It does not diagnose, prescribe, or treat. For diagnosis and treatment decisions, always consult your clinician. The "next test to run" forecast is designed to give you a productive starting point for that conversation, not to replace it.

How is this different from MyFitnessPal, HealthifyMe, or Noom?

Generic trackers rank foods by macros and treat every user as if they had zero medical context. AharaOS filters every food candidate against your conditions (PCOS, thyroid, BP, diabetes, kidney, inflammation) before ranking by macro fit. The condition filter is a hard gate, not a rank signal — and it's the moat.

What data do you collect and where does it live?

Your profile, food / supplement / water logs, body metrics, lab values, and conditions. Indian-user data lives in Supabase Mumbai (ap-south-1) for DPDP compliance. We never send health-data fields to third-party analytics or ad SDKs. Account deletion + data export are one-tap from inside the app.

Vegetarian only?

Strict vegetarian by default in India (where most users prefer it). Omnivore default planned for the US / EU launch with vegetarian as a one-tap toggle. The condition engine itself is diet-agnostic — same code path serves all diets.

Does the cultural calendar matter if I'm not religious?

Only if you fast or follow observance rhythms. The calendar engine handles Hindu (Ekadashi / Caturmasya / Navratri), Christian (Lent), Muslim (Ramadan), and Jewish (Yom Kippur) observances with grace-day logic. If none of those apply to you, you'll never see those surfaces.

When is Android available?

iOS is available today. The Android version (Kotlin + Jetpack Compose + Health Connect) is in development; both apps will ship to their stores within the same launch window.